Having treatment for cancer can take its toll on your skin, hair, and nails. Just when you’re fighting hard to beat the illness, the treatments start to change your skin condition – and it’s something that not all women are prepared for. The effects of cancer treatments on your skin, hair, and nails can be unexpected and sometimes distressing. Understanding what to expect and how to manage these changes can help you maintain a sense of normalcy and self-care during a challenging time.
Different Treatments, Different Effects
Different treatments can have different effects on your skin condition, too.
- Chemotherapy often causes hair loss, which most people expect, but can also make your nails brittle and lined as well as causing your skin to dry out and become more sensitive than normal. Chemotherapy can lead to a range of skin issues, from dryness and peeling to increased sensitivity to sunlight. The harsh chemicals used in chemotherapy attack rapidly dividing cells, which includes cancer cells but also affects healthy cells, particularly those in the hair, skin, and nails.
- Hormone Therapy for some types of cancer tends to have milder effects than chemotherapy, although it can sometimes lead to dry skin and rashes. Hormone therapies, particularly those used in breast cancer treatments, can disrupt the body’s natural hormone balance, leading to changes in skin texture and moisture levels. Estrogen, which helps to maintain skin elasticity and moisture, is often reduced during these treatments, causing the skin to become drier and more prone to irritation.
- Radiation Therapy tends to affect the skin and hair in the areas being treated. Depending on your skin type, the health of your skin before you started treatment, and the treatment you’re having, your skin may become drier or more oily, sore or red, or more sensitive. The targeted nature of radiation means that the skin in the treated area can become red, blistered, and sensitive, similar to a severe sunburn. Long-term effects can include changes in skin color and texture.
Why Have a Facial?
When you’re going through the stress and feeling the physical and emotional effects of cancer treatment, you need a little TLC. Sometimes, something simple like a relaxing, nourishing facial can just give you that feeling of normality again, and the simple act of being touched and massaged will help reconnect you with your body after weeks or months of poking and prodding. Your esthetician will also be able to recommend products to use at home that will be gentle and care for your skin. Sensitivity can be a real problem for people after chemotherapy especially, and there are some strange, unexpected effects that you might notice like not being able to cope with strong smells. Make sure that you tell your therapist about your treatment so that she can design you a suitable regime that will take care of your skin properly.
Facials offer more than just a chance to pamper yourself. They can provide deep hydration to parched skin, help to reduce inflammation and redness, and restore a healthy glow. Professional estheticians are trained to understand the specific needs of skin undergoing cancer treatment and can tailor their techniques and products accordingly.
Choosing Your Own Skincare Products
Treat your skin to the best quality products possible when you’re going through a cancer treatment regime, and it will make you feel so much better. Now’s the time to splash out on really good skincare to counteract the effects of the chemicals you’re taking in.
When you’re choosing skincare, look for products that suit your normal skin type, but also remember that your skin may become drier during treatment. The keywords to look for are nourishing and gentle, and suitable for sensitive skin. Ask if you can try testers and samples of the products you’d like to buy, just to make sure they feel nice on your skin, and don’t cause a reaction.
Investing in high-quality skincare products is essential during this time. Look for brands that specialize in sensitive skin and those that use natural, non-irritating ingredients. Avoid products with harsh chemicals, artificial fragrances, and dyes, which can exacerbate skin issues.
Everyday Skincare Routine
Developing a consistent and gentle skincare routine can help mitigate some of the side effects of cancer treatments. Here are some tips:
- Avoid highly perfumed products: Fragrances can irritate sensitive skin and cause allergic reactions. Opt for fragrance-free products to minimize the risk of irritation.
- Choose gentle, soap-free cleansers: Soap can strip the skin of its natural oils, leading to dryness and irritation. Soap-free cleansers are less harsh and maintain the skin’s natural moisture balance.
- Avoid toners or other products containing alcohol: Alcohol can be very drying and irritating to the skin. Look for alcohol-free toners or skip this step entirely.
- Use a hydrating moisturizer every day: A good moisturizer helps to lock in moisture and protect the skin barrier. Look for products that contain ingredients like hyaluronic acid, glycerin, and ceramides.
- If your skin is itchy, use soothing emollient creams when needed: Emollients can provide relief from itching and irritation, keeping the skin smooth and hydrated.
- If your skin is oily, look for a wash-off cleanser and use a hydrating, oil-free moisturizer: Even oily skin needs hydration. Choose non-comedogenic products that won’t clog pores.
- Foundations, bronzers, and green-tinted primers can help with any changes in your skin tone: These makeup products can help to even out skin tone and cover redness or discoloration.
- ALWAYS use sunscreen with a high SPF: Your skin will be more sensitive to the sun during treatment, so it’s crucial to protect it with a high-SPF sunscreen. Reapply throughout the day, especially if you’re spending time outdoors.
Emotional and Psychological Benefits
The physical benefits of good skincare and professional treatments are complemented by emotional and psychological benefits. Taking the time to care for your skin can improve your self-esteem and provide a much-needed break from the rigors of cancer treatment. It’s a reminder that you deserve care and attention, and it can be an important part of maintaining your mental health and well-being.
Conclusion
Cancer treatments can be tough on your skin, hair, and nails, but with the right care and attention, you can manage these side effects and maintain your sense of self. Investing in high-quality skincare, seeking professional treatments like facials, and following a gentle and consistent skincare routine can make a significant difference. Remember to listen to your body and give it the care it needs during this challenging time.
